MASTAC | Maha Asia Safety Training & Consultancy
- Klang, Selangor
- enquiry@mastac.com.my
- 011-55580961
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Manual Handling Training
Overview
Manual handling — lifting, lowering, pushing, pulling and carrying — is one of the most common causes of workplace back and muscle injuries. This programme helps employees understand the risks of poor handling technique and how to move loads safely. Participants learn to assess a handling task, apply good technique, and use aids and teamwork to protect themselves from injury.
MASTAC is an HRD Corp Registered Training Provider, with programmes conducted under MAHA ASIA SAFETY TRAINING & CONSULTANCY (Reg. No. 202503341412).
Claimable Under HRD Corp
This programme may be HRD Corp claimable, subject to employer eligibility, grant application and HRD Corp approval.
Who Should Attend
- Employees who lift, carry or move loads
- Warehouse, store, production and delivery staff
- Office staff who handle stock or equipment
- Supervisors and safety coordinators
Training Objectives
- Understand how manual handling causes injury
- Assess a manual handling task and its risks
- Apply safe lifting and handling technique
- Use handling aids and teamwork effectively
- Reduce manual handling risk in daily work
Course Content / Key Modules
- The spine, muscles and how injuries occur
- Manual handling risk factors
- Assessing a handling task
- Safe lifting and handling technique
- Team handling and using aids
- Reducing risk through workplace design
Training Methodology
- Practical lifting demonstrations
- Hands-on technique practice
- Task-assessment exercises
- Group discussion
HRD Corp Claimable: This programme may be HRD Corp claimable, subject to employer eligibility, grant application, HRD Corp requirements, and approval.
Related Training Programmes
Fewer Strains, Sprains and Back Injuries
Fewer Handling Injuries
Safe technique reduces back and muscle injuries.
Less Lost Time
Fewer injuries means less absence.
Healthier Workforce
Employees protect themselves long term.
Compliance Support
Supports ergonomic and handling duties.
Better Task Design
Handling risks reduced at source.
Confident Staff
Workers handle loads safely and correctly.
Need this training for your team?
Contact MASTAC to customise an in-house training session based on your workplace needs.
Certifications & Accreditations
